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Water is essential for life. It represents approximately 60% of an adult's body weight and participates in numerous vital functions. However, not all water is equally beneficial. Purified water, when subjected to treatment processes that remove impurities and contaminants, becomes a fundamental option to maintain the proper functioning of the human body.

Water plays crucial roles in the body, including:

• Hydration: Water is the main component of cells, tissues, and organs. It participates in the transport of nutrients and oxygen to the cells, as well as in the elimination of waste.

• Regulation of body temperature: Water helps maintain body temperature through sweating.

• Lubrication of joints: Water lubricates the joints, allowing smooth movements and preventing wear.

• Digestion: Water is necessary for the digestion of food and the absorption of nutrients.

• Elimination of toxins: Water helps eliminate toxins through urine and feces.

Purified water offers additional advantages for health:

• Elimination of impurities: The purification process removes sediments, chlorine, heavy metals, and other contaminants that may be present in untreated water.

• Reduction of health risks: By removing contaminants, purified water reduces the risk of gastrointestinal diseases, infections, and other conditions related to water quality.

• Improvement of taste and smell: Purified water usually has a better taste and smell than untreated water, which encourages its consumption and contributes to adequate hydration.

Maintaining adequate hydration is essential for overall well-being. Dehydration can cause fatigue, headache, dizziness, constipation, and other health problems. Consuming enough purified water throughout the day is essential to maintain the body's water balance and ensure the proper functioning of all systems.

Purified water is a valuable tool to promote health and well-being. By removing impurities and contaminants, purified water ensures optimal hydration and reduces health risks. Incorporating the consumption of purified water as part of a daily routine is an important measure to keep the human body functioning efficiently and enjoy a healthy life.